Clinical Pilates by CPI® Course

Joseph Pilates developed an exercise method in the early 20th century, which he named Contrology, to address various musculoskeletal and respiratory issues that troubled him. The method later became widely known under his name and has since been used globally with excellent results in various exercise settings.

Clinical Pilates by CPI® is a therapeutic exercise method applied to groups of individuals requiring specialized treatment. It is used for the rehabilitation of various conditions, such as musculoskeletal injuries, neurological and cardiovascular diseases, as well as for the training and maintenance of individuals' physical condition, with the aim of preventing and avoiding pathological conditions. It helps stabilize the spine, promotes correct posture, enhances the functionality of peripheral joints, strengthens muscles, and improves proprioception and body balance.

Target Audience:

The Clinical Pilates by CPI® method is specifically designed for physiotherapists and professionals working in the fields of health and rehabilitation. Based on Joseph Pilates' classic exercise program, the method has been developed to aid in the rehabilitation of various conditions. Participants will have the opportunity to learn how to apply the core principles of the method and use the exercise program in the treatment of musculoskeletal, neurological, cardiovascular, respiratory, and other conditions.

Additionally, they will be taught how to organize individual and group Clinical Pilates sessions, addressing specific groups such as professional athletes, pregnant women, and the elderly.

By the end of the course, participants will be equipped to perform clinical assessments of their clients, create personalized programs tailored to individual needs, and organize group classes. They will also have access to sample Clinical Pilates by CPI® programs for common pathologies they may encounter. The Clinical Pilates by CPI® method can be used as part of a rehabilitation program, as a personalized therapeutic exercise regimen, or in group sessions. It is undoubtedly a valuable tool in the hands of healthcare professionals.

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Description of the Educational Program

The program has a duration of 64 educational hours.

Clinical Pilates by CPI® - Matwork Training

Day 1

• Introduction to the basic principles of Clinical Pilates.

• Training the correct body posture, lateral breathing and core muscle engagement. Client mechanical assessment.

• Basic and assisted Pilates Mat exercises appropriate for first stage rehabilitation programs, focusing on trunk stabilization and control.

Day 2

• In-depth technique training in Mat exercises. Progression to more demanding exercises and positions.

• Motor control, myofascial lines in the Clinical Pilates repetroire

• Integration of functional movement and endurance exercises appropriate for on-going rehabilitation.

Day 3

• Advanced exercises requiring increased trunk stabilization and control for last stage rehabilitation.

• Adaptation of the Matwork repertoire to the individual motor and functional needs of each client.

• Design of Matwork personal and group rehabilitation programs with all small equipment (balls, rings, bands, foam rollers). Examples through case studies.

Clinical Pilates by CPI® - Reformer Training

Day 1

• Introduction to the Reformer and its basic functions.

• Safe guidance of beginners through fundamental exercises. Transitions and body alignment on the Reformer.

• Analysis of proper technique using the Reformer. Practice in the Clinical Pilates Reformer repertoire.

Day 2

• Progression in the Clinical Pilates Reformer repertoire.

• Integration of functional movement and endurance training in rehabilitation programs.

• Demonstration of advanced exercises and positions.

Day 3

• Matwork repertoire in the Reformer.

• Individuation of the Clinical Pilates Reformer repertoire to client needs.

• Design of personal and group exercise rehabilitation programs on the Reformer. Examples through case studies.

Clinical Pilates by CPI® in Special Groups

Pre & Post Natal Clinical Pilates by CPI® Training

• Clinical Pilates-based exercises during pregnancy.

• Addressing pregnancy-related issues through movement.

• Postnatal recovery including treatment of diastasis recti.

Clinical Pilates by CPI® in Elderly Population Training

• Adapted Clinical Pilates repertoire for elderly people.

• Age-appropriate movement according to physical needs.

• Managing common pathologies in elderly people through exercise.

Certification:

The Clinical Pilates Institute® is an Accredited Member of the Continuing Professional Development Certification Services.

Participants who complete the training program will receive a certification with CPD points.

Eligibility for Participation

The participants of the course can be exercise experts such as Pilates instructors, sports science teachers, movement experts, physiotherapists, physiotherapy assistants, occupational therapists, medical doctors and rehabilitation experts. This means that anatomy, kinesiology and pathology knowledge are prerequisites so that one can participate in the training course.

Participants will receive printed materials as well as demo lessons covering a wide range of pathologies.

Physiotherapist, MSc, cred.MDT, Therapeutic Exercise Specialist, SPINEFITTER by SISSEL® Senior Educator, Clinical Pilates by CPI® Master Trainer

Trainer
Eleni Matsouki